What does it cost to hire an online personal trainer_

What does it cost to hire an online personal trainer?

One of the most often forgotten casualties of the COVID-19 pandemic was the fitness industry. Gyms closed down, personal training sessions were cancelled, and even attending a Zumba class in the park was touch and go for a long time.

As such, those who were just starting on their fitness journey found themselves stunted. Those who were stuck into a fitness routine scrambled to find new ways to raise their heart rates when stuck indoors. And ultimately, the world turned to the online medium to keep up with their fitness goals.

Which is where this big question comes from: how much do trainers charge for online coaching? You’d like to work with a trained professional, and follow a personalised program, but the first thing to know is the price. Let’s delve into the question below.

What is the current online personal trainer cost in the UK?

As far as online personal training packages go, there’s a lot of variation you can expect from the fitness professionals you turn to. Everyone has their own discipline and that can make it hard for you to choose a personal trainer. Something which might make the decision for you is price. So, on average, a dedicated, one on one personal trainer will charge upwards of £40 an hour for their services. Many PTs also charge on a session by session basis, with prices ranging from £50 to £80 per session.

But here at Fitical, we charge on a bulk monthly cost – you’ll only have to pay £150 per month for online personal training when using our online personal trainer program.You’ve got a vague fitness goal in mind, but you’re not sure how the price point will match up.

Is an online personal trainer worth it?

For Fitical, this is a fairly easy question to answer: yes. But in your mind, there’s one small question that still remains: does the cost of an online personal trainer stack up against the value you’ll receive?

After all, wouldn’t seeing a personal trainer in person be much better? Being face to face offers someone a clearer view of you and the gains you make, so doesn’t working with an online-only personal trainer kind of defeat the point a little? Not at all! With Sarah Brewer’s methods, you can be trained to the exact same standard as someone working face to face in a room with her.

How? Because our online personal training services are built on the pure foundation of using a holistic view of your lifestyle. This falls into two key areas: nutrition and exercise. And in focusing on the balance of these two elements, our programs have a lot of pros for you to consider.

The pros of online PT vs face to face PT

With a 1 on 1 online personal training program at your disposal, you’ve got one main thing to boast: freedom.

With just a few online sessions a month, you can work with your personal trainer at any time that’s convenient for you. And even if you’d always prefer to work face to face with a personal trainer, our online programs can still support you in the following areas:

More flexibility

As we mentioned, if you’re working with a personal trainer online, you’ve got a lot more flexibility on your side.

You can schedule sessions when and where they suit you, and work with a more flexible yet consistent timeframe. This is especially useful for people who struggle to keep to time commitments due to outside influences, such as workload or family responsibilities.

You can train as and where you like, as long as you’ve got an online connection ready to go!

Better communication

Having a direct connection to your personal trainer allows for much better communication. Where a face to face consultation would fail, an online consultation only excels!

Your PT doesn’t have to be in front of you to direct you, and you can follow a training program secure in the knowledge that the session doesn’t end as soon as your trainer walks out of the door. The conversation continues, no matter where you or your PT are.

Constant access to your trainer

Constant access to your trainer means you can have a professional in your pocket at all times.

If you’re not sure about something, you can ask when the question pops into your head. If you want guidance on doing a certain stretch, set up a call in the moment. If you’re not sure if you’ve got enough protein on your plate, take a picture and send it over – your PT will respond as soon as you need them to.

No need to wait for your session down the gym the next morning!

An exercise program made with you in mind

At Fitical, the use of an online personal training package allows us a more intimate look into your life.

Most people start at home and in their own surroundings, which makes them more comfortable to be honest and open about what their lifestyle looks like. And as an online PT, Sarah can use that to your advantage!

Every single training program we put together here is made to suit you; they’re completely bespoke, with all the extra support you’ll ever need available as part of the package.

Hire a fitness instructor who’s worth it

Working with an online personal trainer has a lot of benefits. For someone who wants to hit the ground running with their fitness, or wants to bulk up their fitness journey after seemingly reaching their limit, paying the price for an online PT goes a long way. And for only £150 a month, Fitical is here to help you out in either of these situations.

For this monthly cost, you get all round access to the advice needed to reach your fitness goals. You get a lifestyle analysis, a full length training program, and the chance to have real fun with the way you train.

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