The results can you expect with our services

  • Decreased body fat %
  • Feel more comfortable in your clothes
  • You continue to burn calories up to 48 hours after your workout
  • Increased flexibility
  • The results can you expect with our services
  • Decreased body fat %
  • Feel more comfortable in your clothes
  • You continue to burn calories up to 48 hours after your workout
  • Increased flexibility
  • Decreased risk of injury and muscle tightness
  • Increased tone and strength
  • Decreased blood pressure
  • Increased cardiovascular fitness

You can also expect a lot of fun and support through the entire journey!

How our services work

With our personal training and nutritional services you will receive the following services:

  • A nutritional consultation and audit
  • A bespoke exercise program
  • Constant access to your personal trainer and nutritionist
  • The flexibility to train ANYWHERE, ANYTIME!

Want to take your first step towards a new you?

Then subscribe today. If you have any questions for Sarah, then drop us a message and Sarah will come back to you!

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Sarah@fitical.co.uk

07833 615405