Online Live Coaching


Fast-track to a healthier, happier you with Live Fitical – the budget-friendly way to work with the world-leading personal trainers from Fitical, designed to help you transform your body whether you can access a gym

Fitical Training Plan


Fitical Weight

To help you train both at home and at the gym.

Fitical Nutrition Plans


Fitical Weight

Improves your meal prep outlining your shopping list for your training and results.

Real Time Support


Fitical Weight

When you need motivation, I’ll notify you with help and advice.

Visla Snapshots


Fitical Weight

Monitor your progress with before and after photos throughout your journey. Nothing beats seeing the physical improvements in your body for added motivation.

What You’ll Get From Live Fitical Online Coaching

Monthly Training Plans

Ensure that every moment you spend in the gym is as efficient as possible with a new training plan every month geared towards your goals, which will include…

  • A breakdown of your training schedules
  • Clear instructions on each training exercise
  • Tips and tricks to maximise your training
  • Answers to any FAQs you may have

Bodyweight Workout Plans

You don’t have to wield heavy equipment at the gym to be active and get fit. Thanks to our brand-new bodyweight workout plans, you will be able to…

  • Train in the comfort of your own home
  • Transform your body with equipment-free exercises
  • Learn new bodyweight-based workouts
  • Get creative with your at-home fitness routines

A Workout Plan for Every Setting

Whether you prefer the positive atmosphere at the gym or you’d rather train in the comfort of your own space, we have a workout plan that suits your preference, allowing you to…

  • Train safely and effectively in a gym; or
  • Train at home using your own bodyweight
  • Be adaptable with how and where you train
  • Follow a training schedule laid out by experts

Nutritional Guidance

Good nutrition and physical activity go hand in hand when it comes to achieving and maintaining your fitness goals, that’s why your Live Fitical membership will also include…

  • A breakdown of protein, carbs and fats, and water intake
  • Bespoke Live Fitical recipes tailored to your nutrition plan
  • A portion control guide
  • Recommendations on supplements

Exclusive Live Fitical Community

You will be invited to join our private Facebook group staffed by Fitical personal trainers, where you will have the chance to…

  • Ask questions and seek advice
  • Share your own training tips
  • Interact with the Live Fitical Community
  • Engage in weekly check-ins with a U.P. trainer

How Live Fitical Coaching Works

Ready to ditch all your excuses and start working towards your dream body? Here’s what’s going to happen when you sign up to Live Fitical Online: 1 – To begin, you will gain access to the first training plan in your program, the exercise video library, and the exclusive Facebook group. 2 – The training plans, coupled with the video library, are specially designed so that you can train independently at home or in your preferred gym. 3 – Once you’ve been accepted to the private Facebook group, you can start sharing your Live Fitical experience with the community. 4 – You will receive a new training plan each following month – it’s completely up to you whether you want to move on to a new plan or stay with your current plan. 5 – All that’s left to do is for you to put in the hard work and watch the Fitical magic unfold!


Talk to a Coach 30-Min4 x 30-Minute Online Live Coaching (Skype, Zoom, FaceTime or Phone) with Sarah£65 Buy Now
Talk to a Coach 60-Min4 x 60-Minute Online Live Coaching (Skype, Zoom, FaceTime or Phone) with Sarah£80 Buy Now
Talk to a Coach Bundles10 x 60 Minute Online Live Coaching’s with Sarah£500 Buy Now

Buy “Talk to a Coach” sessions now. No contract duration. No cancelation required. Your purchased sessions are valid within a one-year period.